RL Training for Baseball Players

[drewosborne]

Eric Cressey has great info.. here is a little article on distance running. Read it. Tell me what you think. Do you have stuff that you use to train pitchers? Hitters? Coaches? I'd love to hear what you do. As a coach I have a lot of stuff we do but I'd love to hear what you do.

www.ericcressey.com/the-fascial-knock-on-distance-running-for-pitchers